I’m a dietitian, wife, and mom of three young kids. Like you, I care deeply about my family and the food they eat.

I have been freezer meal prepping personally and professionally for over 10 years. Back in the day I taught freezer meal classes at grocery stores and helped families navigate food allergies.

But life changed quickly—over 3.5 years, I had three kids, and found myself overwhelmed. Between work, parenting, and keeping up with daily responsibilities, I fell into the exhausting cycle of last-minute cooking, takeout, and meal delivery services. Despite my expertise, I struggled with the same challenges so many moms face: the mental and physical drain of figuring out dinner every single night.

That’s when I rediscovered freezer meals—not as a business tool, but as my own survival strategy. I prepped a few slow cooker meals, stocked my freezer, and suddenly, dinnertime became stress-free. It gave me back my time, my sanity, and my confidence in the kitchen. I knew I had to help other parents do the same, so I created this business to provide simple, delicious recipes and tools that make freezer meal prep easy for anyone. Now, my family eats home-cooked meals without the stress, and I want the same for you. With the right recipes, freezer meals don’t feel like a backup plan—they feel fresh, homemade, and effortless.

I’m so glad you’re here!